Train

Ride Details

Rider: Steve Oakman
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Wednesday, March 20, 2019
Time: 20:08
Distance: 5.29 Miles
Calories: 186
Speed (MPH): 15.8 Avg / 16.6 Max
Power (Watts): 130 Avg / 149 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 127 Avg / 136 Max

Goal

30 Minutes