Train

Ride Details

Rider: Joshua Spilka
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Friday, March 29, 2019
Time: 16:05
Distance: 3.43 Miles
Calories: 151
Speed (MPH): 12.8 Avg / 23.5 Max
Power (Watts): 132 Avg / 367 Max
Cadence (RPM): 48 Avg / 108 Max
Heartrate (BPM): 168 Avg / 196 Max