Train

Ride Details

Rider: Allen Natt
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, April 1, 2019
Time: 30:08
Distance: 6.45 Miles
Calories: 287
Speed (MPH): 12.8 Avg / 12.8 Max
Power (Watts): 135 Avg / 135 Max
Cadence (RPM): 71 Avg / 71 Max
Heartrate (BPM): 145 Avg / 145 Max