Train

Ride Details

Rider: Jon Gwizdala
Team: Oxford Place Apartments (Grand Rapids, MI)
Date: Tuesday, April 9, 2019
Time: 25:11
Distance: 7.11 Miles
Calories: 269
Speed (MPH): 16.9 Avg / 18.5 Max
Power (Watts): 154 Avg / 205 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 133 Avg / 153 Max

Goal

25 Minutes