Train

Ride Details

Rider: A P
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, May 1, 2019
Time: 30:13
Distance: 7.14 Miles
Calories: 235
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 106 Avg / 248 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 116 Avg / 163 Max

Goal

30 Minutes