Train

Ride Details

Rider: adam baber
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, July 1, 2019
Time: 21:30
Distance: 3.19 Miles
Calories: 153
Speed (MPH): 8.9 Avg / 8.9 Max
Power (Watts): 95 Avg / 95 Max
Cadence (RPM): 59 Avg / 59 Max
Heartrate (BPM): 140 Avg / 140 Max