Train

Ride Details

Rider: John Smith
Team: Erie County Medical Center (Buffalo, NY)
Date: Friday, July 12, 2019
Time: 40:22
Distance: 11.38 Miles
Calories: 438
Speed (MPH): 16.9 Avg / 19.2 Max
Power (Watts): 156 Avg / 234 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 144 Avg / 162 Max

Goal

45 Minutes