Train

Ride Details

Rider: Chris O'Brien
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, July 24, 2019
Time: 30:10
Distance: 10.04 Miles
Calories: 463
Speed (MPH): 20.0 Avg / 22.0 Max
Power (Watts): 231 Avg / 304 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 150 Avg / 173 Max

Goal

30 Minutes