Train

Ride Details

Rider: Balam Willemsen
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Wednesday, August 28, 2019
Time: 45:14
Distance: 11.20 Miles
Calories: 370
Speed (MPH): 14.9 Avg / 17.7 Max
Power (Watts): 112 Avg / 178 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 120 Avg / 139 Max

Goal

45 Minutes