Train

Ride Details

Rider: Matthew Montgomery
Team: Georgia Gwinnett College (Lawrenceville, GA)
Date: Tuesday, September 24, 2019
Time: 31:15
Distance: 7.01 Miles
Calories: 212
Speed (MPH): 13.5 Avg / 15.1 Max
Power (Watts): 89 Avg / 140 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 127 Avg / 151 Max

Goal

30 Minutes