Train

Ride Details

Rider: gaidon bernard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 4, 2019
Time: 31:18
Distance: 7.64 Miles
Calories: 250
Speed (MPH): 14.6 Avg / 16.1 Max
Power (Watts): 109 Avg / 141 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 89 Avg / 139 Max

Goal

30 Minutes