Train

Ride Details

Rider: Brad Day
Team: Joey Jones (Kenmore, WA)
Date: Tuesday, November 5, 2019
Time: 31:55
Distance: 7.61 Miles
Calories: 256
Speed (MPH): 14.3 Avg / 17.1 Max
Power (Watts): 109 Avg / 160 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 112 Avg / 124 Max

Goal

30 Minutes