Train

Ride Details

Rider: Brad Day
Team: Joey Jones (Kenmore, WA)
Date: Sunday, November 17, 2019
Time: 21:59
Distance: 5.34 Miles
Calories: 185
Speed (MPH): 14.6 Avg / 16.2 Max
Power (Watts): 116 Avg / 144 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 135 Avg / 188 Max

Goal

20 Minutes