Train

Ride Details

Rider: MD Smith
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Monday, December 9, 2019
Time: 15:51
Distance: 4.00 Miles
Calories: 135
Speed (MPH): 15.1 Avg / 16.8 Max
Power (Watts): 118 Avg / 153 Max
Cadence (RPM): 37 Avg / 43 Max
Heartrate (BPM): 116 Avg / 120 Max

Goal

25 Minutes