Train

Ride Details

Rider: Charles Ashley
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 19, 2019
Time: 29:26
Distance: 1.66 Miles
Calories: 110
Speed (MPH): 3.4 Avg / 3.4 Max
Power (Watts): 39 Avg / 39 Max
Cadence (RPM): 54 Avg / 54 Max
Heartrate (BPM): 155 Avg / 155 Max