Train

Ride Details

Rider: Ron Robak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, January 2, 2020
Time: 32:34
Distance: 7.14 Miles
Calories: 322
Speed (MPH): 13.1 Avg / 13.1 Max
Power (Watts): 140 Avg / 140 Max
Cadence (RPM): 69 Avg / 69 Max
Heartrate (BPM): 128 Avg / 128 Max