Train

Ride Details

Rider: Matthew Montgomery
Team: Georgia Gwinnett College (Lawrenceville, GA)
Date: Tuesday, January 7, 2020
Time: 28:24
Distance: 7.00 Miles
Calories: 233
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 112 Avg / 185 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 125 Avg / 137 Max

Goal

30 Minutes