Train

Ride Details

Rider: Charles Haverlah
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, January 10, 2020
Time: 30:13
Distance: 4.41 Miles
Calories: 199
Speed (MPH): 8.8 Avg / 8.8 Max
Power (Watts): 86 Avg / 86 Max
Cadence (RPM): 55 Avg / 55 Max
Heartrate (BPM): 132 Avg / 132 Max