Train

Ride Details

Rider: Kara Moro
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, January 19, 2020
Time: 18:36
Distance: 4.60 Miles
Calories: 164
Speed (MPH): 14.9 Avg / 17.1 Max
Power (Watts): 123 Avg / 179 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 173 Avg / 215 Max

Goal

15 Minutes