Train

Ride Details

Rider: Alysia Waller
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, January 25, 2020
Time: 3:30
Distance: 0.43 Miles
Calories: 11
Speed (MPH): 7.3 Avg / 9.9 Max
Power (Watts): 30 Avg / 52 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 109 Avg / 109 Max

Goal

30 Minutes