Train

Ride Details

Rider: Mark Nowak
Team: Fort Hays State University (Hays, KS)
Date: Thursday, January 30, 2020
Time: 30:23
Distance: 5.58 Miles
Calories: 263
Speed (MPH): 11.0 Avg / 11.0 Max
Power (Watts): 120 Avg / 120 Max
Cadence (RPM): 61 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max