Train

Ride Details

Rider: Paul Keller
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, February 21, 2020
Time: 52:13
Distance: 9.73 Miles
Calories: 422
Speed (MPH): 11.2 Avg / 11.2 Max
Power (Watts): 111 Avg / 111 Max
Cadence (RPM): 63 Avg / 63 Max
Heartrate (BPM): 169 Avg / 169 Max