Train

Ride Details

Rider: Mark Johnston
Team: JCC - Siegel (Wilmington, DE)
Date: Thursday, March 5, 2020
Time: 16:04
Distance: 3.99 Miles
Calories: 178
Speed (MPH): 14.9 Avg / 14.9 Max
Power (Watts): 161 Avg / 161 Max
Cadence (RPM): 78 Avg / 78 Max
Heartrate (BPM): 153 Avg / 153 Max