Train

Ride Details

Rider: Greg Ames
Team: Beverly Athletic Club (Beverly, MA)
Date: Monday, March 1, 2021
Time: 30:01
Distance: 7.45 Miles
Calories: 246
Speed (MPH): 14.9 Avg / 18.0 Max
Power (Watts): 112 Avg / 205 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 94 Avg / 161 Max

Goal

30 Minutes