Train

Ride Details

Rider: Jonnell Colliflower
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Friday, June 11, 2021
Time: 28:04
Distance: 3.94 Miles
Calories: 182
Speed (MPH): 8.4 Avg / 8.4 Max
Power (Watts): 84 Avg / 84 Max
Cadence (RPM): 61 Avg / 61 Max
Heartrate (BPM): 132 Avg / 132 Max