Train

Ride Details

Rider: Ron Jackson
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, October 29, 2021
Time: 16:42
Distance: 3.19 Miles
Calories: 150
Speed (MPH): 11.5 Avg / 11.5 Max
Power (Watts): 126 Avg / 126 Max
Cadence (RPM): 69 Avg / 69 Max
Heartrate (BPM): 131 Avg / 131 Max