Train

Ride Details

Rider: Colin Gardner
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Tuesday, December 28, 2021
Time: 30:08
Distance: 9.60 Miles
Calories: 441
Speed (MPH): 19.1 Avg / 19.1 Max
Power (Watts): 220 Avg / 220 Max
Cadence (RPM): 92 Avg / 92 Max
Heartrate (BPM): 178 Avg / 178 Max