Train

Ride Details

Rider: Ron Jackson
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Saturday, February 19, 2022
Time: 19:52
Distance: 3.53 Miles
Calories: 160
Speed (MPH): 10.6 Avg / 10.6 Max
Power (Watts): 110 Avg / 110 Max
Cadence (RPM): 70 Avg / 70 Max
Heartrate (BPM): 136 Avg / 136 Max