Train

Ride Details

Rider: Chris Kalwa
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, April 19, 2022
Time: 30:49
Distance: 9.55 Miles
Calories: 416
Speed (MPH): 18.6 Avg / 22.3 Max
Power (Watts): 201 Avg / 316 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 160 Avg / 178 Max