Train

Ride Details

Rider: Derek Salerno
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, August 2, 2022
Time: 40:04
Distance: 12.51 Miles
Calories: 606
Speed (MPH): 18.7 Avg / 18.7 Max
Power (Watts): 228 Avg / 228 Max
Cadence (RPM): 65 Avg / 65 Max
Heartrate (BPM): 149 Avg / 149 Max