Train

Ride Details

Rider: Joe Ferrara
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Saturday, October 1, 2022
Time: 30:08
Distance: 6.17 Miles
Calories: 303
Speed (MPH): 12.3 Avg / 12.3 Max
Power (Watts): 144 Avg / 144 Max
Cadence (RPM): 51 Avg / 51 Max
Heartrate (BPM): 130 Avg / 130 Max