Train

Ride Details

Rider: Cole Dekoninck
Team: Nettles Fitness LLC (Snyder, TX)
Date: Wednesday, January 3, 2024
Time: 20:18
Distance: 4.03 Miles
Calories: 192
Speed (MPH): 11.9 Avg / 11.9 Max
Power (Watts): 134 Avg / 134 Max
Cadence (RPM): 77 Avg / 77 Max
Heartrate (BPM): 197 Avg / 197 Max