Train

Ride Details

Rider: Michael Longobardi
Team: Michael Longobardi (Oklahoma City, OK)
Date: Tuesday, November 19, 2024
Time: 30:07
Distance: 4.82 Miles
Calories: 228
Speed (MPH): 9.6 Avg / 9.6 Max
Power (Watts): 102 Avg / 102 Max
Cadence (RPM): 67 Avg / 67 Max
Heartrate (BPM): 172 Avg / 172 Max