Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, December 30, 2013
Time: 14:15
Distance: 5 Miles
Completed:
Calories: 241
Speed (MPH): 21.0 Avg / 27.0 Max
Power (Watts): 257 Avg / 518 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 153 Avg / 169 Max

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