Rider: | John Narigon |
Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
Date: | Monday, December 30, 2013 |
Time: | 8:35 |
Distance: | 2.36 Miles |
Completed: | |
Calories: | 93 |
Speed (MPH): | 16.4 Avg / 22.9 Max |
Power (Watts): | 156 Avg / 478 Max |
Cadence (RPM): | 69 Avg / 91 Max |
Heartrate (BPM): | 132 Avg / 156 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.