Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Dennis Chotkowski
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Thursday, January 2, 2014
Time: 37:05
Distance: 11.03 Miles
Completed:
Calories: 562
Speed (MPH): 17.7 Avg / 30.4 Max
Power (Watts): 228 Avg / 534 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 130 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.