| Rider: | Kayo Monty |
| Team: | Russell Ach (Alamosa, CO) |
| Date: | Thursday, January 2, 2014 |
| Time: | 16:17 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 14.7 Avg / 22.6 Max |
| Power (Watts): | 140 Avg / 351 Max |
| Cadence (RPM): | 55 Avg / 73 Max |
| Heartrate (BPM): | 142 Avg / 154 Max |
Personal Best
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