Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Staffeld
Team: Rob Anspach (Hauppauge, NY)
Date: Thursday, January 2, 2014
Time: 3:40
Distance: 0.59 Miles
Completed: 12%
Calories: 15
Speed (MPH): 10.3 Avg / 17.1 Max
Power (Watts): 44 Avg / 118 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 158 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.