Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Roger Hart
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Saturday, January 4, 2014
Time: 30:03
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 15.7 Avg / 31.9 Max
Power (Watts): 188 Avg / 449 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 144 Avg / 167 Max

Ghost

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