Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bob Lilysgrandpa
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Monday, January 6, 2014
Time: 16:05
Distance: 4.42 Miles
Completed:
Calories: 168
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 150 Avg / 252 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 135 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.