Bent Spoke 4.00 mi

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Lap Details

Rider: Stacey French
Team: One Shot Fitness (Garland, TX)
Date: Monday, January 6, 2014
Time: 19:29
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 12.3 Avg / 18.3 Max
Power (Watts): 110 Avg / 241 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 140 Avg / 159 Max

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