Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Silverman
Team: One Shot Fitness (Garland, TX)
Date: Monday, January 6, 2014
Time: 2:49
Distance: 0.38 Miles
Completed: 5%
Calories: 14
Speed (MPH): 8.6 Avg / 22.5 Max
Power (Watts): 62 Avg / 302 Max
Cadence (RPM): 39 Avg / 108 Max
Heartrate (BPM): 151 Avg / 181 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.