Dragon Fire 5.00 mi

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Lap Details

Rider: Rasesh Maniar
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Monday, January 6, 2014
Time: 18:31
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.2 Avg / 23.6 Max
Power (Watts): 143 Avg / 341 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 183 Avg / 188 Max

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