Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: tracy dickerson
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Monday, January 6, 2014
Time: 16:50
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 19.0 Avg / 30.5 Max
Power (Watts): 232 Avg / 488 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 153 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.