Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sean Nestor
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, January 6, 2014
Time: 22:38
Distance: 7.22 Miles
Completed:
Calories: 349
Speed (MPH): 19.1 Avg / 29.4 Max
Power (Watts): 232 Avg / 415 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 160 Avg / 178 Max

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