| Rider: | Tim Kounadis |
| Team: | Laul Fitness (Califon, NJ) |
| Date: | Tuesday, January 7, 2014 |
| Time: | 31:16 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 373 |
| Speed (MPH): | 15.1 Avg / 28.4 Max |
| Power (Watts): | 175 Avg / 498 Max |
| Cadence (RPM): | 63 Avg / 100 Max |
| Heartrate (BPM): | 142 Avg / 158 Max |
Personal Best
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