Falcon Flight 8.30 mi

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Lap Details

Rider: Rasteen Nowroozi
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Tuesday, January 7, 2014
Time: 27:59
Distance: 8.38 Miles
Completed:
Calories: 355
Speed (MPH): 18.0 Avg / 25.3 Max
Power (Watts): 187 Avg / 508 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 143 Avg / 152 Max

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