Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Terry McKinnon
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Wednesday, January 8, 2014
Time: 31:54
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 14.8 Avg / 32.1 Max
Power (Watts): 164 Avg / 559 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 125 Avg / 144 Max

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