Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim Averill
Team: Manville School (Boston, MA)
Date: Thursday, January 9, 2014
Time: 29:18
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 14.3 Avg / 24.5 Max
Power (Watts): 140 Avg / 574 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 123 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.