Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sonia Bateson
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Thursday, January 9, 2014
Time: 33:31
Distance: 7.22 Miles
Completed:
Calories: 268
Speed (MPH): 12.9 Avg / 20.8 Max
Power (Watts): 110 Avg / 276 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 107 Avg / 107 Max

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